ANAHATA WELLNESS · ABU DHABI

Return
to yourself.

A space for healing, balance and transformation — with experiences designed around where you are today.

SCROLL

HOLISTIC WELLBEING

Wellness starts
when you pause.

Slow down. Listen inward. Begin with what you need today. Anahata brings together holistic therapies and personal guidance in one considered wellness experience.

START WHERE YOU ARE

How are you
feeling today?

There is no right place to begin. Choose what feels closest to where you are now.

START WHERE YOU AREListen to
what you need.

A PLACE TO BEGIN

Your experience can begin with a conversation.

Choose how you are feeling above and we will suggest a gentle place to start.

THE ANAHATA PHILOSOPHY

Everything begins
with you.

Inspired by the seven chakras and the connection between mind, body and consciousness, Anahata creates experiences that encourage awareness, balance and inner wellbeing.

01
Balance

Create space between mind, body and energy.

02
Awareness

Listen to what your inner world is telling you.

03
Connection

Reconnect with yourself and what matters.

04
Transformation

Turn awareness into meaningful change.

THE ANAHATA PHILOSOPHY

Balance begins
within.

Inspired by the seven chakras and the connection between mind, body and consciousness, Anahata creates experiences that encourage awareness, balance and inner wellbeing.

THE PERSON BEHIND ANAHATA

Meet Shamma.

Founder · Reiki Usui Master · Clinical Hypnotherapist · NLP Practitioner

Anahata is rooted in a deeply personal approach to wellness — creating a safe, nurturing space where people can pause, reflect and reconnect with themselves.

Discover her story

WELLNESS RETREATS

Step away
from the noise.

Immersive experiences designed to give you space to breathe, reflect and reconnect.

01

Transformative

Mindfulness, healing, nourishing experiences and workshops.

Explore ↗
02

Corporate

Wellness experiences designed around teams and connection.

Explore ↗
03

Bespoke

A personalized retreat shaped around your needs.

Explore ↗

YOUR JOURNEY STARTS HERE

Ready to begin?

Start with a free 15-minute conversation with Shamma.

Book via Fresha